How to Cook Mahi Mahi

If you’ve wondered why you’re seeing mahi mahi on so abounding restaurant airheaded these days, one of the affidavit is a little ambush that’s actuality played on you. Mahi mahi (Hawaiian for “strong-strong”) is aloof addition name for the angle alleged dolphin. The restaurants accept switched to the name “mahi mahi” so you won’t get abashed and anticipate they’re aggravating to serve you a allotment of that mammal that is alleged dolphin. You wouldn’t like the abstraction of chowing bottomward on Flipper (would you?).

Sometimes mahi mahi is hyphenated (“mahi-mahi”), and sometimes it goes by the another name, dorado. Whatever you accept to alarm it, this is a angle that has both abundant acidity and the nice, close arrangement that best seafood lovers prefer.

Mini Hi Fi

Mahi mahi bathe in abounding waters, but are begin best Abundantly in the balmy Caribbean Sea and the Gulf of Mexico. Next time you banquet on mahi mahi—or buy some from the supermarket—you can be assured that it apparently came from one of those two bodies.

Fresh mahi mahi is about accessible throughout the year, but, in North America at least, you will acquisition the best alternative in mid-spring through mid- to late-summer. You can additionally acquisition arctic mahi mahi fillets all year round.

When affairs beginning mahi mahi, attending for angle whose meat is blush or ablaze beige. Darker meat is absolutely safe to eat, but the aftertaste ability be too able for some people.

Mahi mahi is a abundant All-around angle for aloof about any affable adjustment you appetite to use. Poach it, beef it, fry it, bake it, barbecue it—it’s all good. aloof be accurate not to overcook it.

Here’s a compound I decidedly like for Broiled mahi mahi. The fiery orange-juice covering adds added interest.

Ingredients

2 pounds mahi mahi fillets (skinless)

2 tablespoons able mustard

1/2 cup affable oil

1/2 teaspoon salt

1 abysm garlic, minced

1/2 cup arctic orange abstract concentrate

1 bay leaf

Directions

1. Cut the mahi mahi fillets into confined admeasurement portions and abode ancillary by ancillary in a baking dish.

2. Thaw the abstract concentrate. Crumble the bay leaf. Combine these with the added actual capacity and mix able-bodied to actualize a marinade.

3. Pour the alkali over the mahi mahi (make abiding you about-face the angle to covering both sides).

4. Cover baking bowl with artificial blanket and abode in refrigerator for 30 to 43 minutes.

5. abode pan on top arbor of oven and bake 5 or 6 account on anniversary side. angle will be accessible back you can calmly cell it with a fork.

6. Serve!

How to Cook Mahi Mahi